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5 Surprising Health Benefits Associated with Regular Sauna Use

People often say that the best path to health includes regular movement, and medical professionals agree. While most of us wish we could sit down and get healthier, it isn’t always that simple–at least not all the time. A sauna, however, gives you the chance to sit down and relax while giving your health a …

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tradition sauna vs infrared

Traditional Style vs. Infrared Saunas Saunas offer numerous health benefits such as boosting your heart health, clearing your pores, easing lower back pain, improving skin strength, and preserving muscle mass. For all these reasons and more, many are considering at-home sauna installations to enhance their health and relaxation. Yet, as they begin their research, they’re …

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